Hi guys! Today I want to write about 12 Best Carrier Oils For Eczema And Psoriasis. Before that what is a carrier oil?
“Carrier oils” are oils that can be absorbed by the skin, penetrate the outer layer, and bring nutrients into the epidermis.
Carrier oils are very important, and not just for sensitive skin. Compared to essential oils, carrier oils can be directly applied to the skin.
This is why it is known as a carrier oil. Carrier oils are often mixed with essential oils to bring the nutrients from the essential oils into the skin.
Eczema and psoriasis are types of sensitive skin that is red and often experiences inflammation and irritation need a carrier oil that is light and nutritious.
A suitable carrier oil is one rich in linoleic acid (omega 6) (55-70%) which supports the function and improves the skin’s barrier, which is able to work to reduce water loss from the skin and retain moisture.
It has anti-inflammatory and regenerative functions, helps reduce or prevent dry, scaly skin and as an anti-inflammatory, it also helps reduce irritated skin.
So, in this post, I will share the 12 Best Carrier Oils For Eczema And Psoriasis.
12 Best Carrier Oils For Eczema and Psoriasis
Sunflower seed oil is rich in vitamin E, and easily absorbed into the skin, making it an excellent choice as a natural moisturizer.
A study, published in the journal Pediatrics Dermatology, found that sunflower oil better protects the skin’s protective layer and does not cause or worsen atopic dermatitis, compared to olive oil.
The content of fatty acids in sunflower oil is Palmitic acid 4-7%, stearic acid 2-4%, oleic acid 15-35%, and linoleic acid 55-70%. Vitamins A, D, and E.
In addition, it also contains minerals such as calcium, zinc, potassium, iron, and phosphorus. It is a light oil, dry in nature and easily absorbed into the skin.
This is why it is suitable for all skin types, namely normal, dry, oily, and sensitive skin.
Sunflower oil is usually used as a base oil by mixing it with herbs such as calendula and horseradish because it is a versatile oil.
It is a good all-purpose oil, cheap, and widely used as a base ingredient in products containing more expensive, more concentrated oils with specific functions.
For your information, this information relates to cold-pressed sunflower oil for cosmetic use, not the sunflower oil found in supermarkets and used for cooking.
2. Hemp Seed Oil
Hemp Seed Oil is rich in vitamins and antioxidants. Hemp Seed Oil is well-known and widely used in acne and eczema products because of its ability to reduce the appearance of acne and eczema.
Hemp Seed Oil also penetrates the skin efficiently and mimics the skin’s natural sebum, allowing it to work and heal the skin faster.
The anti-inflammatory benefits and rich emollient qualities also provide Hemp Seed for brighter, glowing skin.
Hemp Seed Oil contains 6% Palmitic acid, stearic acid 2%, oleic acid 12%, linoleic acid 55-77%, alpha-linolenic acid 20-25%, GLA 2-5%, stearidonic acid 1%. Vitamin E.
It is an oil that is light, dry, and quickly absorbed into the skin without leaving an oily residue.
It is very suitable for all skin types, especially sensitive skin, eczema, acne, and mature skin.
Calendula flowers soaked in sunflower oil (Infused Oil) provide powerful healing, anti-inflammatory, and antimicrobial properties, making them great for sensitive skin.
This Calendula Infused Oil contains 4-7% Palmitic acid, 2-4% stearic acid, 15-35% oleic acid, and 55-70% linoleic acid. This oil is dry and light in nature.
You can use other oils such as olive oil for the infused process, but usually, sunflower oil will be used.
Calendula Infused Oil is suitable for all skin types, especially sensitive skin that experiences irritation, inflammation, and redness.
Evening Primrose Oil is very high in linoleic acid which is between 70-75%.
It is a fatty acid (omega 6) that is very important for the function and repair of the skin barrier, reducing transepidermal water loss (TEWL) and maintaining moisture.
It has anti-inflammatory and regenerative activity. It helps reduce or prevent dry and scaly skin and as an anti-inflammatory, it also helps reduce irritated skin such as eczema, psoriasis, acne, dry skin, rashes, and itching.
Evening Primrose Oil is also a source of gamma-linolenic acid (GLA) which is very suitable for the topical treatment of skin disorders such as eczema, psoriasis, and dermatitis.
Among the fatty acid content in this oil is Palmitic acid 6-7%, stearic acid 1-3%, oleic acid 8-11%, linoleic acid 70-75%, and GLA 8-11%.
It is a light oil with a medium absorption rate. This oil is suitable for all skin types, especially acne prone, sensitive, and mature skin.
Sunflower oil infused with carrot increases the regeneration of skin cells and improves the barrier layer, softens, smoothes, and moisturizes the skin, and helps reduce inflammation.
It contains 16% palmitic acid, 2% stearic acid, 60% linoleic acid, 30% oleic acid and 5% linolenic acid. Vitamin A.
Like Calendula Infused Oil, this Carrot Infused Oil uses sunflower oil because of its fast absorption rate.
This Infused Carrot Oil is suitable for damaged skin, eczema skin, and sensitive and mature skin.
6. Minyak Oat
Just like oat baths are known to soothe itchy skin and eczema, oat oil can be used in the same way as it contains ceramides, antioxidants, and vitamin E that soothe the skin.
Oat oil helps to plump the skin, reducing the appearance of large pores, fine lines, and wrinkles. Its gentle properties make Oat a top contender as oil for sensitive skin as it works to heal redness and damage from acne and eczema.
The content of fatty acids in oat oil is linoleic 36.2-38.7%, oleic 33.5-36.7%, and palmitic 15.3-17.8%.
7. Rosehip Oil
Among the oils known for their ability to beautify the skin effectively, Rosehip oil is widely used in face oil and face serum.
With its therapeutic qualities, Rosehip oil may be best known for its ability to reduce the appearance of skin aging and stretch marks, but it is also an incredible oil for acne and sensitive skin.
It is soothing and softens the skin. Rosehip oil has strong moisturizing properties. Rosehip oil also has vitamins A, C, and E and “helps reduce the appearance of wrinkles and uneven skin tone.”
It is also a great anti-aging oil due to its ability to penetrate deep into the skin, increasing moisture and collagen levels.
This oil is extracted from wild rose seeds. It helps provide relatively high protection against inflammation” and oxidative skin damage and the oil has shown promising results when used to soothe irritated skin conditions such as eczema.
This oil contains 3-8% Palmitic acid, stearic acid 2%, oleic acid 13-19%, palmitoleic acid 1%, eicosenoic acid 1%, linoleic acid 44-48%, alpha linolenic acid 25-36%. Vitamin A ( tretinoin). Vitamins E and F (omega 3 and 6).
It is a light oil, dry, and quickly absorbed into the skin. All skin types can use it, especially mature, sensitive, oily, and damaged skin.
However, rosehip oil contains high amounts of linolenic acid (48%) and a-linoleic acid (26%), making it very susceptible to oxidation.
It is best to choose cold or CO2-extracted rosehip oil.
Apricot Seed Oil contains 3-7% Palmitic acid, stearic acid 1%, oleic acid 56-68%, palmitoleic acid 1%, linoleic acid 25-34%, alpha linolenic acid 0.5%. Vitamin E and phytosterols.
This oil is light with good spreadability and medium to slow absorption rate.
It is suitable for sensitive skin, inflammation, dry skin, and mature skin. It is very rich in vitamin A and nourishes the skin by keeping it hydrated. In addition, it helps soften and soothe irritation, making it great for sensitive skin.
9. Argan Oil
Argan oil is also a great carrier oil for the face, as it is neither too heavy nor too light, making it suitable for all skin types.
It is rich in omega fatty acids, vitamin E, and linoleic acid. It works to lightly moisturize your skin, soften dry patches and help with rosacea.
Argan oil contains Oleic acid 43-49%, linoleic acid 29-36%, palmitic acid 11-15%, stearic acid 4-7%, palmitoleic 0.3-3%. Unsaponifiables 1% (carotenes, tocopherols, sterols, polyphenols, triterpene alcohols).
Argan oil is light, easily absorbed, and suitable for sensitive skin, acne, and mature skin.
10. Jojoba Oil
Technically, because there are almost no triglycerides, the liquid we get from jojoba seeds is a wax, not an oil.
This lack of triglycerides makes jojoba oil much more stable than other carrier oils, making it easier to use and store.
Oily and acne-prone skin types can use jojoba oil, which has anti-inflammatory properties.
Jojoba oil is very similar to sebum on the skin, so it helps balance the skin.
There is vitamin E in jojoba oil, which is an antioxidant that “blocks free radicals from the body and helps slow down the aging process.
It helps reduce wrinkles and makes the skin look youthful. Among the fatty acid content of jojoba oil are Palmitoleic acid 3%, stearic acid 7%, oleic acid 5-15%, palmitoleic acid 1%, gadoleic acid 66-88%, erucic acid 20%, linoleic acid 0.3%, alpha linoleic acid 0.2 %, tannins.
Jojoba oil accelerates wound healing. The tannins in this oil offer good antioxidant and astringent qualities, helping the skin to feel soft, smooth, and moisturized without making it feel greasy, especially since it is easily absorbed.
In addition, it increases the elasticity and softness of the skin, is able to mimic sebum, and helps break down sebum that has blocked pores. This not only makes it great for oily and acne-prone skin, but as it is a good moisturizing agent, it is also very useful for dry skin.
Jojoba oil is anti-inflammatory, promotes healing while reducing scar tissue formation, and has anti-aging benefits.
This oil is light and versatile. Quickly absorbed into the skin and is suitable for all skin types, especially sensitive skin.
11. Grapeseed Oil
Grape seed oil is derived from grape seeds and is easily absorbed into the skin due to its light nature. The vitamin E in grape seed oil can help reduce the appearance of acne scars.
The linoleic acid in this oil helps fight acne due to its anti-inflammatory and antimicrobial properties, so some people use it to treat acne.
In addition, it also increases the level of moisture and keeps the skin always hydrated and moist because of its fatty acids.
Among the fatty acid content in grapeseed oil are palmitic acid 5-11%, stearic acid 3-6%, oleic acid 12-30-%, linoleic acid 58-80%, tannins. Vitamin E and D.
It is a light oil, dry, and easy to spread all over the skin. The absorption rate is moderate but it does not clog pores due to its low comedogenic scale.
This grape seed oil is suitable for all skin types, especially oily skin, skin with large pores, acne, sensitive and damaged skin.
12. Sweet Almond Oil
Nuts from the almond tree are a rich source of oil, but only sweet almond oil is safe for food.
This oil is very high in essential fatty acids, vitamin E, and vitamin A. Palmitic acid 6-8%, stearic acid 1-2%, oleic acid 60-80%, palmitoleic acid <1%, linoleic acid 17-30%, alpha-linolenic acid 0.5%1
This oil is light and slightly oily, spreading very easily on the surface of the skin. Moderate absorption rate but does not clog pores.
In addition to its healing and moisturizing benefits, the vitamins and fatty acids in sweet almond oil help treat skin conditions such as psoriasis and eczema.
Sweet almond oil is safe for all skin types and is very mild. However, it should be avoided by people with peanut allergies.
Sweet almond oil is one of the most widely used carrier oils in cosmetics. In addition, eating almonds is also very good for skin health from the inside, you can see my post here.
Choosing the right carrier oil for sensitive skin allows you to use essential oils safely, but these oils also help to hydrate, soothe, protect, and improve skin health.
If you have sensitivities or allergies, it’s best to do a patch test before using a new skincare product and feel free to experiment until you find the right solution for your skin care needs.
Alright, that’s it for the post 12 Best Carrier Oils For Eczema and Psoriasis. I hope it helps.
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Have a great day!
Alia Mohammad
